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The coach, that's me !
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#yt:06GL6adBphA
Like the beginning of the year, the return is a sign of a new beginning. Adopting new rituals or keeping the good habits of summer in your everyday life, it's now possible, easy and accessible to all. Six tricks for a return in beauty !
Laure Delvigo1. I travel in immersion RPM !
Pedaling through a new dimension ! The trip is a class of never seen before. The participants ride through incredible landscapes to have an efficient session. They can go up to the glacier or sprint in a futuristic city. The session is not a class anymore but a spatiotemporal adventure.Visuel www.lesmills.com
More information and registration in:
www.lesmills.fr/immersivefitness
To find out more :
http://www.clublesmills.com
facebook.com/lesmillsfrance
twitter.com/LesMillsEuromed2. I eat without gluten
Improving the digestion and general well-being restricting the consummation of cereals which contain gluten (rye, wheat, barley, spelt and kamut) and discovering other options which are not less healthy and tasty. Our selection: Lupin flour, coconut, grape pips, millet. ETHNOSCIENCE from 5 to 6,80€ 400 g - In organic shops and in
www.lemondeestbio.com3. I erase grayness !
Any beauty professionals will tell you that ! No beautiful skin without a good cleaning. Indispensable to have a luminous complexion back from holidays, an exfoliation once a week enables to exfoliate the dead cells and to revive your pretty complexion. Our selection : exfoliating cleansing cream Melvita, 50ml - 15,00 €
Gentle Body exfoliant Osmoclean, Esthederm, 25,80 €.4. I take care of my hair
To reproduce the « wavy » sexy effect, obtained after a good sea bathing, apply a salty hair spray on wet hair and twist big strands on the whole hair and dry naturally. The best: the Protocole Beach waves by L’Oréal Professionnel, with which the natural waves can last 8 weeks. Because you're worth it !
Our selection : available exclusively in hairdressing salons from 19.60€. Tigi Bed Head Foxy Curls Mousse - Extreme Curl Mousse- 200 ML, 11,97 €
www.bedhead.com
Service Beach Waves L’Oréal Professionnel in salon, kit included from 70 €.5. I get some fresh air
The oxygen is our first food but the stress and diverse pollutions reduce the quantity of oxygen available in the. Results: fatigue, memory, attention or sleep disturbance… Inhaling a compound of pine resin rich in terpene (during a walk in the Landes woods ) enables us to have a balanced oxygenation.
Our selection : a method of natural oxygenation, scientifically validated. The key: more vitality, less stress, a memory and an optimized concentration, a more restful sleep, better physical performance for the athletes…
Where to do sessions of Bol d’air® ?
In the shops Holiste : In Paris, Lyon and Metz. And about 500 centers “Bol d’air” in France and in Europe. www.holiste.com
• Session “Discovery” free
• Individual session: 6€ (whatever the duration of the sessions and up to 3 sessions a day) - 10 days: 40€ - 20 days : 70€
• The devices Bol d’air® are available for sale and can be rented. - www.holiste.com6. I blow people away !
Sublime your look with a line of khôl and take care of the fragile zone around the eyes.
Our selection : the khôls ANNECY COSMETICS : They naturally slide on the eyelid, homogeneous tone. Long lasting effect thanks to their waxy texture (carnauba wax and beeswax ). They can also be used as an eye shadow.
Tube 3 g : 13,90€ - Available in 7 tones.
Sur www.annecy-cosmetics.com et en pharmacies